Ingredients :
Directions :
1 medium spaghetti squash, cooked
1 ½ cups ricotta cheese
½ cup parmesan cheese
1 large egg
1 lbs. bulk sausage or ground beef, browned
1 ½ cups SF spaghetti sauce
1 cup mozzarella cheese
Scoop cooked squash out and layer at the bottom of a 9×9 baking pan. Mix ricotta and parmesan cheese with egg then spread mixture on top of squash. Layer meat over cheese mixture then pour sauce over. Top with mozzarella cheese. Bake at 350 degrees F for about 25 minutes.
Makes 8 servings
Net carbs per serving: about 5 g