7-DAY DIET WEIGHT LOSS SOUP Ingredients :
½ head of cabbage, chopped1 cup celery, diced1 cup white or yellow onion, diced1 cup carrots, diced1 green bell pepper, diced2-3 cloves garlic, minced4 cups chicken broth14 oz can diced tomatoes1 teaspoon oregano1 teaspoon basil½ teaspoon red pepper flakesand cayenne pepperSalt and Pepper to taste Directions :Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots.Saute until slightly tender.Stir in garlic.Pour in chicken broth.Stir in tomatoes and cabbage.Bring to a boil and then reduce heat.Cook until cabbage is tender.Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)Taste broth and adjust seasoning if needed.To SAVE, Click SHARE and the post will save on your own timeline!!
Ingredients :
Directions :
½ head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can diced tomatoes
1 teaspoon oregano
1 teaspoon basil
½ teaspoon red pepper flakes
and cayenne pepper
Salt and Pepper to taste
Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots.Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Bring to a boil and then reduce heat.
Cook until cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.
To SAVE, Click SHARE and the post will save on your own timeline!!